Rest & Restore
With Martha Stuart Williams, PhD and Stacey Moore, MPA, RN
September 12 - 14, 2025
Rest & Restore: A Retreat for Burned-Out Women Ready to Come Home to Themselves
Because you can’t pour from an empty cup.
This is your invitation to step away from the noise—and into the stillness. Restore & Reclaim is a 2-night, 3-day retreat designed for women who are tired of holding it all together and ready to find real, lasting renewal—body, mind, and spirit.
Set on 140 soul-soothing acres in the Blue Ridge Mountains, this is more than a getaway. It’s a guided return to yourself. You’ll be held in a space that allows you to exhale, reconnect with your purpose, and leave not just rested— but transformed.
What You’ll Experience
A Whole-Person Approach to Healing
From evidence-based practices to soul-centered reflection, our carefully curated sessions help you realign from the inside out.
Nature as Your Guide
Wander wooded trails. Breathe mountain air. Let the wind and wildlife work their quiet magic and rediscover what peace feels like.
Intentional Living, On Your Terms
You’ll set your own intentions, move at your own pace, and engage in what feels right for you. This retreat honors your autonomy while offering gentle guidance.
Real Conversations, Real Connection
Gather around the table, sit by the fire, share your story—if you want to. You’ll meet women who get it, and who will remind you that you’re not alone.
Tools That Travel Home With You
From boundaries to energy management, journaling to gentle rituals, you’ll leave with practical tools you can use well beyond the mountain.
Restorative Moments That Linger
Think yoga Nidra by candlelight, journaling at sunrise, mountaintop music, and nourishing meals that feed more than just your body.
No Rush, No Rules
This isn’t a bootcamp. It’s a sanctuary. Sleep in, sip tea slowly, take a walk or take a nap. This is about reclaiming spaceto just be.
Come as you are. Leave with what you need.
This is your time. This is your place. And this is your chance to restore what burnout has stolen—and reclaim the parts of you waiting to rise again.
About the Leaders
Martha Stuart Williams, PhD
Martha is a seasoned healthcare executive, leadership coach, and purpose-driven guide who knows burnout—because she’s lived it. Over the past two decades, Martha has led large-scale operations and transformation efforts across the healthcare industry, from startups to public and private equity-backed companies. She’s held executive roles including President, COO, Chief HR Officer and Chief Administrative […]
Learn more about Martha Stuart Williams, PhDStacey Moore, MPA, RN
Stacey Moore is a seasoned nurse and clinical health leader who brings over 25 years of clinical expertise, executive leadership, and soulful insight to the work of helping women heal—inside and out. With a career that spans critical care, nursing administration, functional wellness and healthcare entrepreneurship, Stacey has worn many hats—but her mission has always […]
Learn more about Stacey Moore, MPA, RN